You could be doing laundry wrong. How to save energy and your clothes.

(Carolyn Van Houten/The Washington Post)
5 min

Doing laundry might be a tiresome chore for you, but washing and drying clothes and linens can be a nightmare for the planet.

The average American family does laundry hundreds of times each year, according to Energy Star. Beyond guzzling water and gobbling energy, using your washer and dryer can pollute waterways and the air with tiny plastic particles. It can also be harmful to your clothing, shortening the life span of your garments.

But experts say there are simple changes you can make to your laundry routine that could help lessen the environmental and climate impacts. Here’s what you need to know.

Why you should almost always wash your clothes on cold

Wash your clothes less often

Even if you have a high-efficiency washer and dryer, it’s still important to cut down on the loads of laundry you’re doing.

“Every time we put that garment in the washing machine, part of it is gone down the drain,” Cosette Joyner Martinez, an associate professor in the department of design, housing and merchandising at Oklahoma State University, previously told The Washington Post. “Then we lose another piece of it in the dryer in the lint trap, so we’re disintegrating our garments.”

As your clothes and linens churn in the washing machine and tumble around in the dryer, they’re often shedding tiny fibers — many of which are small bits of plastic from synthetic fabrics such as polyester. Washing a single load of synthetic clothes can release millions of these minuscule fibers.

Your laundry sheds tiny polluting plastic fibers. Here’s what to do.

Aside from noticeable odors or visible stains, when your clothes need to be laundered largely depends on how the garments are worn and the type of material. Clothes that you exercise and sweat in, for example, should be washed more frequently than the outfit you wear to work a desk job. Ask yourself if you really need to wash something after only wearing it once.

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